I have noticed that I have difficulties in accepting particular emotions. I had a period in my life where anger was unacceptable for me, now I’ve realized that I have difficulties to accept excitement. It’s like an alergy. Every time I’m starting to get excited about something I unconsciously turn on the denial mode and become anxious or depressed. This could be one of the explanations for those ENFpish mood swings – the abruptly changing moods.