[I am naturally good at this]

Problem solving
Multiple choice examinations
Machiavellian practicality
Writing essays
Living a consistent lifestyle (maybe. i get called a "creature of habit" quite often sometimes which i suppose is related to being consistent. i don't get up and fall asleep at the same time everyday, though.)

[I have become good at this through effort]

Cooking
Teaching
Public speaking (i feel better about this lately. i used to be horrified of giving speeches.)
Setting goals and achieving them
Getting out of harmful relationships (better @ this now i think.)
Deriving practical benefit from Socionics - i think we turn ourselves into a bunch of crosstypes eventually heh.

[I try but have difficulty]

Expressing yourself through music (i never think i am incredibly good at this.)
Emotional stability (i don't know about this one. i almost put "have become good at this through effort" because i think i'm better than i used to be?)
1:1 Persuasion (maybe. i know i suck at manipulation. sometimes i am proud of this?)

[I am hopeless or I find this unimportant]

Looking good - not sure i'm so bad at this but i'm not sure i care.
Creating art
Small talk - yeah, i am a brick wall in conversations.
Writing stories - i don't think i am so fantastic at this, but i can write/report about my own experiences quite well, i have been told.