It happened that i started observing my supervisor (to a lesser extent, kindred) to learn how I can better psychologically deal with PoLR so it's not as painful.
They show me how they TRUST and not be anxious about/question instructions, guidelines, official sources.
Show me how I can let go of neuroticism about every single thing being perfect (optimization =/= perfection or kind of just Te > Ti)
If I have positive relations with them, if they don't criticize or judge me on my deficiency, and just show me in their actions..
and most of all if I'm open-minded.. they accessibly, bite-sized show me the value in Te, which I normally want to 1) blatantly devalue 2) kinda skim over, hoping it'll go away on its own
I observe my superego/contrary too but they help me less in alleviating the painful aspect of PoLR (because they're too alien for that) and more in showing the value of the superego block in general (and what I should do to be a bit better in the domain. such as pay attention to specific wording of things (to me words are taken as a haze of ideas) and sensory SiTe (NOT SiFe) things)
What's your experience in this?