so is this more about testing your willpower or getting rid of your dadbody? Dadbodies are fine.
so is this more about testing your willpower or getting rid of your dadbody? Dadbodies are fine.
Don't you need protein in order to burn fat?
I normally eat high veg and protein diet, usually very spicy as well. I don't really like sweet stuff tbh. ^^ lel "fasting make yu dum", no U!
High protein diet+ STR training = bigger muscles that need more fuel to sustain = you burn more calories just to keep them. So the bigger you get the more food you need to shove into yourself.