I relate a lot to the stereotypical beta quadra values but both my mom and my sister are beta too so it might have helped. Out of all my beta friends I am actually the one who struggles the most with dealing with people from the opposite quadra even though this is slowly changing (adulting I guess).

The only thing that I could think of is the fact that I'm not always "nice" or "cheerful". I can be very cold, rude and even mean if I'm not feeling well or if I'm not feeling you.