Yeah @Tallmo , to me having a therapist who seems to have more of a grasp and understanding of my own psyche is helpful (potential identical). It helps more to see how someone similar to myself is able to make things work too. Of course any therapist should be empathetic and free of being overly judgmental, which unfortunately, is not always the case. I've heard of and witnessed some wild and harmful stuff. Though, different styles and approaches do work differently for different people.