I go to bed around 8 pm, or I'll just listen to some music and chill for awhile. Then maybe around 9-10 pm I stop listening and fall asleep. Sometimes (quite often) I fall asleep with the music playing and I wake up later and turn it off.

I've had the habit of staying up too late, but I have forced myself to go early to bed because I hate being tired during the day, it consumes my whole being.

I wake up around 6 am. I am a light sleeper and often wake up during the night. So I get maybe 8 hours. I need at least that much sleep.