Managing PoLR anxiety

[lemontrees]

@lemontrees, yes, i have some Se Polr anxiety. I have noticed i feel physically unwell even if i anticipate / expect anything contentious such as an argument or outright conflict or strife in my interactions with others.

As far as managing it the only thing that works is my removing myself from the situation/context that causes the above. How about you, how do you manage polr related anxiety?

I can't remove myself from Te, but I manage the emotion by remembering everything in my life that's going well. So obviously, my Te mistakes didn't have "catastrophic" consequences.

[Sol]

accept that you are not perfect and do what is needed by strong functions