What do you eat when stress has caused long-lasting hormonal imbalance leading to weight gain? I barely eat once a day and losing 20-70 pounds wouldn't kill me.
How to Nutritionally Repair a Broken Metabolism ?
What do you eat when stress has caused long-lasting hormonal imbalance leading to weight gain? I barely eat once a day and losing 20-70 pounds wouldn't kill me.
~* astralsilky
Each essence is a separate glass,
Through which Sun of Being’s Light is passed,
Each tinted fragment sparkles with the Sun,
A thousand colors, but the Light is One.
Jami, 15th c. Persian Poet
Post types & fully individuated before 2012 ...
Nothing. Prolonged fasts. It consumes less protein proportionally than caloric restriction and causes a release in hormones that maintain muscle in addition to an increase in metabolism. Women need to listen to their bodies more closely than men do, and sometimes may have to break the fast sooner if their body demands it due to some other hormone shenanigans. Generally tho it's a good way to hard reset your system, break psychological addictions to food, and induce Autophagy.
"I would rather be ashes than dust"
"Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked."
Awesome, thank you so much.Originally Posted by Oppai Anschluss
~* astralsilky
Each essence is a separate glass,
Through which Sun of Being’s Light is passed,
Each tinted fragment sparkles with the Sun,
A thousand colors, but the Light is One.
Jami, 15th c. Persian Poet
Post types & fully individuated before 2012 ...
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