Which IE is this?

[Sisyphean]

Title says it. I'm curious which IE or combination of them it is where a sense of stagnation, a lack of forward momentum/progress, leads to agitation, irritability, and depression? Any time I feel like I'm not moving forward in some way, just treading water, or stuck in a rut I can't get out of I start getting really lethargic and irritable or just feeling down all the time. At times some self-destructive behaviors (eating poorly, sleeping a lot, skipping exercise) seem to creep up just to make something different or because "why not?".

Then the instant something breaks loose and things start to progress I'm full of energy and in a great mood to keep that movement going. I'm sure some of that is just personal shit I need to work on but I'm wondering which IE it's rooted in.