Sex.
The change in weather. I often have a good emotional change when the weather starts to get really cool or really warm.
Just waiting for things to get better. "Waiting is erotic." Even if they don't, well.. the human spirit to survive & thrive is strong.
Not acting/reacting like an emotional retard over stuff you see in the media/or making it your life is also so important. The elite want us to get our panties in a wad over sadism, who is currently transgender, who is racist, who is gay- who is this , who is that. It's just insanity that we don't need to feed into. This means not getting into petty arguements with people about television shows, not even reacting too offensively to racist shootings... I'm not saying its not okay to get upset over racism, but really - unless you lived through something yourself, do you really need an outside force just projecting your pain 24/7? Sure it's amusing but it also gets old after awhile. So, it's the happiness is a small warm place in your heart type of thing.
Also if it really was that painful, you wouldn't so gleefully run to the media to tell the world about it- so c'mon.