As usual, I will answer how these apply to me and avoid arguing about type relatedness.
I might not understand this. I think my position with relationships is less emotionally intuitive and more "contractual." I'm afraid of overstepping on someone else's boundaries.
In short: Both. Sometimes I really like the idea of what Mr Ordell said about Melanie in Jackie Brown: "I don't trust Melanie but I trust Melanie to be Melanie". This basically means that if I know how a person operates and I am still aware that the worst that person would be inclined to do is within my tolerance, I can provide this person my trust at given levels.
It's also important for me to be able to retaliate so that it will work as a deterrent. By extension, I think this is the reason why martial arts tend to raise people's self-esteem more than other hobbies.
I'll caricaturize my stance a bit: Being good is a good policy. It's effective to be reliable. The counterpart of reliability is influence.