Your ideal figure

[Galen]

I not aiming for Zeus level at the moment. But I'd agree that the best theoretical workout would be seven days a week targeting a specific muscle group, so as not to stop muscle synthesis.

This technique is probably fine only so long as you're targeting a different muscle group every day. Going through with heavy exercise in one muscle region that's still trying to recover from the last bit of strain you put it through is only going to make the necessary recovery period that much more difficult.

How much protein are you getting in your diet?

[applejacks]

@StridingStrider - I swear, you're just like my husband. He was teased for being super, SUPER skinny as a kid. He used to run 4:50 minute miles. I'm talking SKINNY. The he discovered P90x. I highly, highly recommend it for your type. It's structured so you can follow the DVD once or twice, then expand on the workouts on your own at the gym. (substitute pushups for benching, etc).

Also, my husband has protein shakes all day. He doesn't eat much, but he eats frequently when he can

Good luck!

[InvisibleJim]

Also, my husband has protein shakes all day.

Continuous protein shakes must be difficult to deal with, he should consider reducing his protein consumption until his shakes become manageable.

[applejacks]

Continuous protein shakes must be difficult to deal with, he should consider reducing his protein consumption until his shakes become manageable.

Your humor is my favorite, because I never understand it until I re-read what I wrote and realize the different angle.

[InvisibleJim]

Your humor is my favorite, because I never understand it until I re-read what I wrote and realize the different angle.

I used to just make sadistic jokes, but my gran used to make remarks like 'You got that evil sense of humour from the other side of the family'. Now I make both.

[bolong]

My ideal body would be something like this:

 

You really want to be that hairy?

[Galen]

You really want to be that hairy?

Yes

[DirectorAbbie]

I guess I wish I were a *little* less scrawny. I have stick arms.

I like having skinny arms. I'm not interested in making them thick or muscular.

[Scapegrace]

I like having skinny arms. I'm not interested in making them thick or muscular.

I don't want *man* arms, I just want a little more fat on them. They look like sticks.

[Galen]

I don't want *man* arms, I just want a little more fat on them. They look like sticks.
http://img.photobucket.com/albums/v2...te/Photo17.jpg

I bet if I threw you you'd boomerang around right back.

[mfckr]

I don't want *man* arms, I just want a little more fat on them. They look like sticks.

Looking like a Herculean she-beast there.

[Scapegrace]

That's my Xena warrior princess pose. <3

[DirectorAbbie]

I don't want *man* arms, I just want a little more fat on them. They look like sticks.

I think you have slightly more muscle than mine. Not sure about fat though.

[Scapegrace]

I think you have slightly more muscle than mine. Not sure about fat though.

Flex, pansy.

[DirectorAbbie]

Flex, pansy.

That's my left arm. I couldn't even see a difference from two inches away.

[Absurd]

Seven days a week workout doesn't work. You're going to burn muscle competitively like William and toss out equipment, and you fancy sneakers that "help" you work out.

[blackburry]

ew muscular arms are so gross, I hate being able to lift things.


jk.

actually I LOVE MUSCULAR

[Amoeba]

You guys are skinny. The best body type would be lean and muscular with broad shoulders and a 6 pack or some kind of definition there. Basically a lean mesomorph is ideal. The problem is as a mesomorph.being that body type means you have to maintain it constantly or you will either lose a ton a muscle and gain a lot of fat. Daniel Creig thinks you should suck his cock.


daniel-craig-topless.jpg

[Absurd]

Gay SLI, now I've seen all.

[Scapegrace]

ew muscular arms are so gross, I hate being able to lift things.


jk.

actually I LOVE MUSCULAR

Don't let my bitch arms fool you. I can lift a fuck ton. My lower body is incredibly strong from years and years of equestrian sports. Lift with your knees biyotch.

[blackburry]

Don't let my bitch arms fool you. I can lift a fuck ton. My lower body is incredibly strong from years and years of equestrian sports. Lift with your knees biyotch.

oh, helllo

[chriscorey]

I wouldn't model myself after anyone. I do my best to stay in shape and I dislike sweets. I exercise and eat a lot of salad....that's about it. I treat myself to steak sometimes.

[Park]

Abbie fingers are loooooooooooooooong. I recommend piano lessons at Applejacks Studio. Put them thingies to work.

[mfckr]

That girl's look seems boring and doesn't do anything for me. Maybe it's the lack of tits coupled with the she-hulk arms. :\

[FDG]

I think she has nice legs and skin but...eh...yeah nothing special...

[FDG]

being that body type means you have to maintain it constantly or you will either lose a ton a muscle and gain a lot of fat.

It's not like being other body types means anything different, if you don't take care of yourself...

[glam]

i would want Marilyn's body

[blackburry]

I love the legs of the chick fireyed posted, but her waist is soooooooo tiny compared to the rest of her- it looks abnormal.

That girl's look seems boring and doesn't do anything for me. Maybe it's the lack of tits coupled with the she-hulk arms. :\

*ah-hem*

<<this guy (except only in my mind are my arms hulk-like)...BUTTTTT I have been working out my back a lot so as to reduce the back pain I've been getting.. starting to get the ripply back muscle..kinda minor tho...still pysched.

[HandiAce]

My body is fine the way it is. Perhaps it could use a little more tone which should be easy for me. If anything, I'd want to make sure I have good posture and gait so I look more well-coordinated in my movements.

[Absurd]

Sylvester stallone also know as Rambo an american actor and director is my idea for body figure. But to have such body you need a lot of hard work.

Yup. Bullshit - the art of making the idiotic sound sensible. Your Rambo used steroids, and I can tell straight off the bat, that there isn't really any hard work in that.

[ashlesha]

[Reficulris]

I'm fond of my almost underweight, non-muscular build. It's awesome for speed, reasonably flexible, does not need any maintenance (well... I should but I won't) is light enough to lift or pull up even with my general lack of muscles. Also, my length makes up for the lack of muscles, I can wrestle most people to the ground due to that and my reach while kicking or punching is an advantage as well.

Not too sure it's as attractive as a fully toned body, but at least it's not a disadvantage.
@applejacks: Cutest profile-picture ever

[kadda1212]

This is ideal:



But I already look like that. So, my goal is to stay like that and not eat too many sweets.
I'm not so much into sports, but maybe I'll try jogging again when the winter is over. Waking up early and running while watching the sun rise is actually kind of refreshing.

[InvisibleJim]

 

Ideal.

[kadda1212]

@InvisibleJim

It looks a bit like...



...at least the head. xD

[InvisibleJim]

@InvisibleJim

It looks a bit like...

Collector Picture

...at least the head. xD

Didn't you know that Commander Shepard really wanted to give the Collectors a great big hug, but he couldn't stop his gun from firing X(

[kadda1212]

Didn't you know that Commander Shepard really wanted to give the Collectors a great big hug, but he couldn't stop his gun from firing X(

Yeah, unfortunately they didn't include that function in the game - giving monsters great big hugs.

[InvisibleJim]

Yeah, unfortunately they didn't include that function in the game - giving monsters great big hugs.

Hug a reaper today.

[blackburry]

muscular legs and arms

[GuavaDrunk]

muscular legs and arms

I should have thoughts these are... normal arms and legs. Like them regardless of name, but still.