I typically workout between 9 and noon. I run 2.5 miles to the gym, lift weights, and run home. Sometimes I'll substitute biking or cardio circuits if I feel like certain leg muscles need a rest.
I typically workout between 9 and noon. I run 2.5 miles to the gym, lift weights, and run home. Sometimes I'll substitute biking or cardio circuits if I feel like certain leg muscles need a rest.
And if God cares so wonderfully for flowers that are here today and gone tomorrow, won't he more surely care for you?- Matthew 6:30