Damn.

Even though it causes you pain, the bird sounds like positive imagery, perhaps representing innocence, creativity, the capacity to feel overwhelming emotions. The fact that the people are calling to the bird, rather than telling you to let it out, speaks to a disconnect: the bird is inside of you, so it is something that you feel like is a part of you, but you feel like people are asking too much of you; perhaps all at once, or with regards to one particular issue, rather than being stretched thin. Perhaps you feel like other people place too much emphasis on the bird when they look at you, or that it matters more than you as a complete person. You feel like your real gestalt "self" is being compromised by the over-emphasis on this one thing; your actions are misaligned with your real personal interests and investments. The bird flapping indicates some kind of urgency, perhaps an approaching deadline or pivotal choice that you would rather avoid.