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Beta quadra types attitudes towards exercise and methods
For those of you betas who exercise, I'm interested in hearing your attitudes, methods, etc. How do you view it? How do you approach it? Do you have a structure which you implement? Go day to day? What about the actual experience itself. Do you go for social reasons, intensity, pain (<3 lol), etc.?
Yeah, I know that was a long list of questions. Just answer. I'll post later.
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