Quote Originally Posted by tiny_dancer View Post
My ex liked working out b/c it got him out of 'work mode' - I guess quieting his inner state after being 'on' all day. And for general physical health. Not specifically to be built or anything.

Interesting about the bikram yoga. That's precisely why I stay away from it, haha. I don't like being overly warm.
this is ISTp ex you're referring to?

i think she makes the experience sound appealing although just by reading about it sounds like pure hell. it's honestly really good reframing on her part + a dose of masochism.