Also, the act of working out isn't something I would describe as coming totally naturally to me. It may seem like I do it easily to an observer because of my stoic attitude going in, but internally I feel like I'm forcing myself to do a bunch of relatively unpleasant things in order to achieve desirable benefits. I don't really enjoy exercising, but I enjoy having had exercised.

The only time I really enjoy getting a workout is while fencing, because I'm engaged in a stimulating activity while doing the exercise.