Anxiety disorder: natural treatment instant solutions
1. Don't hold in your pee. Holding in your pee increases your heartrate, an increased rate of which contributes to heightened anxiety
2. Eat omega-3 foods like tuna sandwiches
3. eat wholemeal sandwiches with vegemite in it. It'll calm you right away.
4. Don't exercise too much. A heartrate of 120BPM is too high for someone with anxiety disorder/schizophrenia. Lower it down to 110BPM
I want to be ISTp.
sp/sx
These people often have an earthy, mysterious quality to them. They are slow to commit, but once they do it is with an attitude of life commitment, to the establishment of an impermeable bond. Others can be taken aback by how suddenly and completely this type can lock into them, and by the depth of understanding of the other’s condition. They attach to others at an organic, root level, in contrast to the other subvariant’s surface formality. The sanctuary of home is of paramount concern, and this type takes particular delight in decorating their spaces to reflect their cherished sense of taste and depth. Depth and discrimination characterize this stacking.
Motivation: to live in a secure, comfortable environment where they can pursue their private interests in depth.
That is a bad idea. It increases insulin in your bloodstream and causes blood sugar swings. This leads to increased heartrate and heightened sense of fear and anxiety.
Please stop eating salty instant noodles. Eat porridge instead with chicken.
That is the only cure for chronic fatigue, anxiety, and chronic stress.
I want to be ISTp.
sp/sx
These people often have an earthy, mysterious quality to them. They are slow to commit, but once they do it is with an attitude of life commitment, to the establishment of an impermeable bond. Others can be taken aback by how suddenly and completely this type can lock into them, and by the depth of understanding of the other’s condition. They attach to others at an organic, root level, in contrast to the other subvariant’s surface formality. The sanctuary of home is of paramount concern, and this type takes particular delight in decorating their spaces to reflect their cherished sense of taste and depth. Depth and discrimination characterize this stacking.
Motivation: to live in a secure, comfortable environment where they can pursue their private interests in depth.
Weed
LSI-Se 836 Sp/Sx
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