You are gamma.
You appreciate and see both the ups and down of Beta and Delta.
You are alpha.
You appreciate and see both the ups and downs of Delta and Beta.
You are stuck in the middle.
Hard place to be. Hard to put your loyalties in two separate teams.
You see that Beta's hang ups and neurotics are Delta's natural strengths.
You see that Delta's neurotics are Beta's natural strengths.
You think of both of them, "relax, you're getting worked up over nothing, don't try to hard".
Both need to be a little of the other in the work forces. Both struggle and succeed to various degrees. Both feel strangulated to you.
The trouble is, both Beta and Delta think you are one of them, once removed.
Uh-oh.