Help Simp Lose the Santa Tum
My mom won’t let me buy a treadmill to put in the basement, and besides I have too many waifu pillows and various love devices taking up the used-to-be ample space down here.
She might let me get a cat, which I’d have to at least bend down for sometimes to take care of.
I dunno. I used to be trim and slim like my profile picture, but after the winter holidays it’s been getting worse recently. Any suggestions?
@Alive seems like a fit lad. Help a brother out?
Have you tried eating less
Some fitness people post their workouts on YouTube. You could try that. Also walking outside.
NoOriginally Posted by Poptart
Never
…
Outside is a lot better game than Life.
Let me ask my mom first if it’s age appropriate
According to the Te data, men with 'santa tums' have an 85% chance of dying early due to heart attack. So ask yourself do you want to die? Nvm I'm bad at this- sometimes I genuinely think death is better than being fit and popular, but that's probably not true.
Think of all the pervy shit u want to do, and just accept that ppl usually only want to do those things with ppl who are fit- and let that be ur motivation. And don't turn into one of those boring Chads that has a good body but crappy sex. Have wonderful amazing sex + the good body! Uhh.... /looks at you like Oprah, channeling the power of the ancient Blue Overtone Monkey ((he wasn't always evil, okay)). You can do it!
In that case, I might have to turn into my dual, an SEE. Which is impossible.
You also don't wanna be wide
I wanna become narrower than Gulenko’s penis and tighter and tauter than Aushura’s deceased and parched Soviet poosy
Lmao I pulled a MissDucki. I actually didn't mean to warn the post, but I guess you violated the HR department rules.
It makes me look like a good Nurse Ratched moderator, okay. So just leave it.
I will get a promotion now for stopping sexual abuse.
There are also plenty of Nintendo Switch fitness games to choose from if you don't want to do regular workouts.
Would it be possible the use the stuff taking up the ample space to train?
Make obstacle courses, carry them, lift them, stuff like that.
Or dance your ass off for waifu pillows.
Couch to 5k, it teaches you how to run (if you find it hard)
You gotta do intermittent fasting and when you eat eat healthy several ounces of dark leafy greens and move your body. If it’s too cold wear warm clothes and go out for exercise. I do calasthenics in the winter. YouTube exercises junkies are your best friend
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Dual type(as per tcaudilllg)
Enneagram 5 (wings either 4 or 6)?
I'm constantly looking to align the real with the ideal.I've been more oriented toward being overly idealistic by expecting the real to match the ideal. My thinking side is dominent. The result is that sometimes I can be overly impersonal or self-centered in my approach, not being understanding of others in the process and simply thinking "you should do this" or "everyone should follor this rule"..."regardless of how they feel or where they're coming from"which just isn't a good attitude to have. It is a way, though, to give oneself an artificial sense of self-justification. LSE
Best description of functions:
http://socionicsstudy.blogspot.com/2...functions.html
Thank you. Do you have any favorites?
I’m fast. Intermittently. But not sure if I can fast.
My good waifus get noticeably concerned for me when I dance in front of them.
You reminded me that I occasionally go out and have danced, but I feel like I’m about to be kicked out at any moment every time because I sweat so much.
5k? There are only 3 Ks in Ku Klux Klan. What are the other two?
It’s okay. Slip of the finger
Your good waifus should encourage you more, lol.
There are treatment for excessive sweating.
Have you ever tried yoga? It's good to reduce and manage stress with all the breathing exercises and that can help reduce sweating if it's induced or agravated by stress.
It would help me manage stress if we did some breathing exercises together~
Ring Fit Adventure (and maybe Fitness Boxing 2 as an addition).
LolIt would help me manage stress if we did some breathing exercises together~
I'll have to pass, breathing exercises stress me for some reason. I'm the kind who panics when someone says "breath", haha.
You could also cut out sugar from your diet - including the added sugar which is unfortunately everywhere.
https://www.healthline.com/nutrition/30-days-no-sugar
The withdrawal symptoms at first can be a bit harsh, though, if your brain is already addicted to sugar and your body is used to it. But depends on your previous diet anyways.
But then I’d have to cut you out too sweetie~
I’m starting to have knee problems, probably due to all the extra weight. Any tips for that?
Alternative suggestions: develop an amphetamine addiction, adopt an eating disorder, pick up an ozempic rx, get liposuction, swallow a tape worm
Swimming, in water activities, sitting workouts.
Looking up spices you'd like, cooking more, learning to like healthier foods that actually give real lasting energy.
I noted recently I like chocolate to fill an empty spot, that's a lot of calories but it will only last about 1h, which is not efficient at all and makes me be on egde most of the time.
Already had surgery on one sleeve too many
No idea how to help you. I've been 20-25 pounds shy of being ripped my entire life but just can't break my addiction to food
Maybe try to love food too much so it will leave you. That's what they do
You could also boost your metabolism by listening to these frequencies, lol. I don't know if this session works (or about potential side effects) or if this channel is reliable, so if you're a willing to try them out you're basically the guinea pig/lab rat for now. Some LIEs are into this, so I guess they are at least gamma NT-approved.
While we are at it, possitive affirmations.
Look in the mirror everyday and say:
I love myself
I am worthy of love
I am thin
I am healthy
My body is in perfect shape
+ any positive thing you might want
No usage of "not" or "no" because it focuses on what is not wanted, and losing weight is odd because it has the word "losing" in it, so people go for "releasing weight" or things like that.
I'll listen to meditation music anyway so I figured why not listen to the same thing but that promises Rapunzel's hair?
Belly dance is also gentle on the joints.
New valentine dragons:
This is the exact shit that enables obese people to stay the same instead of fixing themselves. It's IEI positivism that you see everywhere in media nowadays. You are perfect the way you are till you get a heart attack at 60 and lose your eyesight due to diabetes.
Finally, you’ve arrived. Write up a fitness schedule for me.
That was a joke.
The point is also to build self-esteem and keep a goal in mind in order to do less emotional eating and focus better, it helps some people actually lose weight because they stop beating themselves up all the time. Doesn't work for everyone tho, I find it weird at best, hence it's said as a joke.
I've given actual advices and you jump on the joke to make this point, and why the hell did you edit out the self-love affirmations, they are the most important.
Their's some serious bad will in your behavior and all you will get from this is drama and misery.
New valentine dragons:
A two-week daily methamphetamine routine is a very proven solution to this problem. And it's also very entertaining. An easy way to lose 50 pounds.
My self-esteem is definitely a joke. I, too, thought this was obvious.
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