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DrDonkeyBallz sadly JP is someone who talks and does not follow his own advice. He was on benzodiazepine for years and had to be placed in an artificial coma in Russia to detox him or he would have died. In his own words, it was/is worse than death. He doesn't really have his life under control, the man is/was a depressive anxious mess. He physically aged, can see it on his face from the ordeal.
I like a lot of what he says, but his own example makes me question his credibility. He talks about it here with his daughter:
He is a victim in a sense. The pressure and expectations he placed on himself were too much. Its ok to be human.