Anyone ever tried cutting (added) sugar? What was your journey like? What effects did you notice and when?
Today marks my 9th day sugar-free and so far it's nice. After a month or two I'll loosen my control and occasionally indulge (parties etc..), but by then I expect my body to be too sensitive to sugar to be able to take too much at a time.
Mind you I'm still eating fruits cuz those are the shit.
(to those who are American, notice I started the day after the 31st lol.. it was kinda impulsive)