and borderline. I had a dissociative episode today. I was planning on not taking my medicine, but luckily I came to my senses and took my medication, but I still wasn't calming down so I tried a ritually calming technique (at times associated with exorcism) of reciting the quran into water and drinking it. i need help, i haven't been able to sleep the past two nights and i only slept in the day yesterday due to obsessing over whether a girl would add me back online after i mistakenly (or perhaps correctly) thought my dad forbade me from talking to her and i told her and deleted her. i thought she was my dual, and though we weren't dating for religious reasons, i still obsessed over her. im constipated, and no matter how many prunes i eat, no matter how much honey i eat, no matter how much black seed oil i drink (also for headaches perhaps related to stress), i still can't go. i keep getting head and neck pain related to stress. my stool has also been bloody.