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With studying, your head gets too overloaded after a while which makes it very difficult to continue non-stop for a whole day.
I don't remember which book I read that said this, but a possible solution might be to study in three blocks of 90 minutes with a period of rest in between (or a walk!).
I could make a list of books I found useful about dealing with procrastination but you probably don't have the time to read them. I think if you don't have so long until your exams, a good method of studying (especially if it is new) is to focus on doing old exam papers, because that will calm you a little bit and highlight the areas you most need to study.
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