Interesting topic. I sure could use suggestions, especially since there's literally zero Delta ST people in my life at present.
One thing I do is voluntary work. It involves helping others in a way that is very tangible. So there's my Te-Si fix (more Te focused though, not so much Si).
I always plan to visit doctors more often to finally resolve some imbalances and actually let knowledgeable people help me get my body in order. I get discouraged quickly though, mostly because it's time consuming.


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