People, at the end of the day, it actually is mostly just "Calories in, Calories out". Some people can stay thin with only eating candy. People have lost weight while eating Twinkies only. Sure, they will be unhealthy and not in good shape (just smaller in size), but they will have lost weight on bad nutrition.

How that has anything to do with getting SLEs... Eh.
Staying in shape helps, I guess.