Quote Originally Posted by squark View Post
Awesome, have some pizza and beer to celebrate.
Pizza and beer make me gain weight every time! Great idea!

I love the evening ritual of making a little cheese tray with some crackers and fruit. Enjoy nibbling on cheese and drinking a glass of wine while you are fixing your dinner. Wine and cheese always make me gain weight. (Unwanted weight for me - how sad.)

Think of ways to make eating food fun and not a chore.