Quote Originally Posted by Starfall View Post
Thank you everyone for your tips. So far, I've managed to put on at least 5 pounds. I've also gained a bit of muscle in my stomach and legs

Basically, I've been eating 3 to 4 full meals a day (trying to make those meals as high in carbs as possible), drinking two bottles of weight gain ensure a day, and lifting heavy weights at least 3 times a week. I feel amazing & looks so much better!

I also got rid of another problem in my life... I feel great.
I am so happy to hear it worked!! And interesting that it was the increase in carbs that prompted the weight gain. Did you also increase fat intake? Just curious...

Yeah ensure is a good way to gain... i forgot about that. It's like liquidy ice cream.

Looks like i better cut out some more carbs in my diet if i want to lose lbs!