1-2 days, almost always cardio stuff. I would like to work out more but due to my schedule it is hard for me to fit it in right now. I used to some weights but that's been years. I wouldn't mind doing it again but I would need a partner to keep me motivated. I don't have enough self-motivation when it comes to exercise.
“No psychologist should pretend to understand what he does not understand... Only fools and charlatans know everything and understand nothing.” -Anton Chekhov
http://kevan.org/johari?name=Bardia0
http://kevan.org/nohari?name=Bardia0
i do sports every day - running, swimming, hiking, rollerskating - any of these. i'm a high energy person so i need to burn it off somehow so endurance/competitive sports suit me perfectly. i quickly get tired of the routines i'm doing so i gotta change it up a bit to keep it interesting and to keep on being motivatedalso, not a fan of extreme sports but sure love to passively participate in them
I would have skipped sports with pleasure.
I exercise 3 times a week in order to maintain a decent shape.
I wish reading books and internet browsing could build muscle.
I would be a bodybuilding champion for sure.
Fixed.Originally Posted by Persephone
Side effects. I do it for myself first
When Words is good, Perse may be allowed to be content.... maybeSide effects. I do it for myself first
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