Yeah I remember one year I was trying to get better at biking, was winter 2005. I had this routine: biking 150 kms 4 times a week, working out 3 times a week for 1 hour and half. I never felt like it was "working"...I just enjoyed what I was doing, even if it was cold I liked the open spaces and exploration, and liked to feel good and fatigued after working out and seeing how I progressed.
Although work is a bit different for me. The physical component is lacking and most of the time you're confined in closed spaces, so I can't be as fulfullied as when I'm playing sports.





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