Functional areas and fatigue
What functional area, when you try to tackle it yourself, makes you the most tired? Do you find that there's any area of your life where as soon as you try to take care of it by yourself, you suddenly feel drained, tired, immobized, and as if you need to take a nap?
And would this be most likely your PoLR, role, or dual function?
Re: Functional areas and fatigue
Quote:
Originally Posted by Jonathan
What functional area, when you try to tackle it yourself, makes you the most tired? Do you find that there's any area of your life where as soon as you try to take care of it by yourself, you suddenly feel drained, tired, immobized, and as if you need to take a nap?
And would this be most likely your PoLR, role, or dual function?
focusing on anything concrete wears me out. (S or T)
trying to put words to the thoughts/ideas running through my head, trying to define them or explain them to someone else gives me a headache like no other, exhausts me while at the same time makes me very agitated...in all areas of life. (Ti)
(it's so much easier to just tell a story that gives an example of my idea (Fi/Te combo))
lately, i've been working on "be here now" (S) and body awareness (Si). Each time I do this, it literally knocks me out (sleep wise), particularly the body awareness.