Found these short mantras on a blog called Evelyn Lim, they are very useful for self-development and integration. Enneagram theory is often like "Let's rub salt into your wounds! Everything is so difficult!" instead of being the empowering tool it should be. So I found these very encouraging and applicable as they delineate how to improve.
I embrace myself completely.
I am perfect even in all my imperfections.
I accept who I am.
I accept that no one is perfect and I can make mistakes sometimes too.
I am at ease with life.
I forgive myself and others.
I set reasonable expectations for myself.
I choose to focus my attention on what is going right in my life.
I do the best I can and doing my best is what counts.
I am gentle with others.
I choose to be kind, compassionate and understanding.
I accept that everyone is doing the best they can with whatever resources they have at any one time.
Everyone is a teacher to me and I choose to learn patiently.
Life is perfect as it is.
I surrender to life’s unfolding.
I choose to be flexible, adaptable and embrace change.
I learn to laugh at myself.
I love being and having fun!
I love others and myself unconditionally.
I give sincerely from my heart.
I have healthy emotional needs.
I am present to my emotional needs.
I am loved for who I am.
I am lovable.
I am comfortable in my own skin.
I am confident of myself.
I establish healthy boundaries between others and myself.
I undertake self-care.
I am willing to acknowledge my negative emotions.
I feel accepted for who I am.
I am clear about my intentions.
I am able to express and ask for what I want.
I am worthy, regardless of my accomplishments.
I am ready to acknowledge the efforts from my team.
I celebrate the accomplishments of others.
I am authentic.
I embrace myself despite my mistakes and imperfections.
I am aligned with my true self.
I am loved by others who appreciate me as I am.
I am open to acknowledging my feelings.
I give myself the opportunity to breathe and relax.
I am ready to learn from my mistakes as they are part of my journey.
I set reasonable expectations for myself and others.
I am enough.
I draw on the spiritual power of my influence for the good of everyone.
I embrace leadership that is centered on truth, integrity and compassion.
I inspire leadership in others.
I draw on my experiences to grow.
I choose to release the past.
I am in the present moment.
I transform pain into power.
I am more than my human experience.
I appreciate the beauty and goodness in life.
I am centered in my true essence.
I am anchored in my being.
I draw on my gifts to inspire the world.
I am happy to be me.
I am joyous in the present.
I have unique capabilities.
I practice equanimity.
I appreciate the awe of being in my body.
I am grounded in my being.
I find divine lessons in my life struggles and challenges.
I develop healthy relationships with the people around me.
I am calm, serene and at peace even amidst life uncertainties.
I fit in well.
Change is constant in this world, and I adapt to changes well.
I thrive well in this world.
I function well in this world.
I experience life fully.
I have general trust in the people around.
I choose to connect with others.
I am willing to reach out and support others.
I stay engaged in life.
I enjoy participating in life.
I choose to trust my own inner guidance.
I am calm, centered and present to myself.
My core is strong.
I am grounded in my being.
I trust myself.
I make independent and clear decisions for myself.
I choose to place more attention on my dreams than my doubts.
I am well-supported by my team members.
I am loyal, lovable and dedicated.
My inner counsel is wise.
I am in control of my life.
The world is a safe place.
The universe supports me in my highest path and purpose.
I am 100% present, engaged and grounded.
I am grateful for my blessings.
I am sensitive to the needs of others.
I choose to focus my energy.
I am thankful for what I already have.
I am contented, fulfilled and joyful.
I have more than enough.
I am abundant.
I am free to express who I am.
I manifest my vision into reality, one-step at a time.
I am in touch with my inner guidance.
I am most fulfilled when I help others.
I open my heart to others.
I can be gentle and strong at the same time.
I am peaceful and calm.
I am in touch with my emotional needs.
I extend a helping hand to those who need support.
Everyone is my teacher.
I respect the decision of others.
I am sensitive to the needs of others.
I practice patience.
I embrace every part of me, including my weaknesses.
I am alert to the world around me.
I engage in life fully.
I embrace change.
I am at peace on the inside and outside.
I am safe.
The world is safe.
I am attentive to my problems.
I am present in the here and now.
I play a significant role in this world.
I work on my personal growth.
I take an active interest in life.
I take care of my needs.
I chunk down my problems to work through them.
