Do any other IEIs have problems with anger management?
Sometimes I get really pissed off and do things that I know are dumb and have horrible consequences but I do them anyway. Almost malicious things. It's almost a thrilling feeling, doing horrible things... but I kind of need to do them to feel better, and I do feel better, before the guilt sets in.
A (fictional) example would be, if someone keeps borrowing a pen of mine without asking despite countless requests from me not to do it, and they've got it, I've already bad a particularly bad day and I need the pen for something important, then scrambling around for another pen makes me drop my lunch in the bin, I'll throw everything on their desk on the ground. Then probably go off somewhere and cry.
Also: any advice on how to deal with it?